Integrative & functional nutrition for women to get pregnant, stay pregnant and thrive postpartum.
For women done with stress, confusion, and frustration and ready for clarity, confidence, and real support for fertility, pregnancy, and postpartum health.
Trying to get pregnant
Already pregnant
Postpartum Support
My Philosophy
Your biology is not separate from your story. Your fertility journey is a mirror of how your body, emotions and environment interact. I work with the whole woman - her data, her history, and her heart.
I don’t chase symptoms; I look for patterns. I don’t hand over rigid plans; I co-create structures that bring you back into trust with your body.
This work is about reclaiming safety, peace and possibility.
How I Work
Root-Cause Clarity: We uncover what’s truly standing in the way of conception; nutrients, hormones, gut, thyroid, inflammation, toxins, stress or sleep.
Nervous-System First: Your body conceives when it feels safe. We restore calm through daily rituals that regulate the stress response and rewire fertility anxiety.
Structured Support: You’ll always know the next step. My process turns complexity into clarity so you can stop overthinking and start living again.
Embodied Education: I teach you to read your body’s cues so that long after our work ends, you can confidently guide your own health.
Why Women Choose This Work
Peace in the Process: You’ll feel calmer, clearer and more confident within weeks.
Depth with Compassion: I combine clinical precision with genuine emotional care.
Clean Collaboration: I work alongside your GP, fertility specialist, acupuncturist or doula to ensure you feel fully supported.
One-on-One Nutrition Consultations
In these online one-on-one sessions, we cut through the overwhelm and give you a personalised, root-cause plan that supports your health on all levels, from nutrition and hormones to nervous system balance and low-toxin living. You’ll walk away with clarity, confidence, and practical steps to optimise your fertility, pregnancy, or postpartum recovery.
Conceive with Clarity Online Course
Conceive with Clarity™ is where root-cause nutrition meets embodied fertility.
Across nine modules, you’ll decode your hormones, heal your metabolism, and create the inner safety your body needs to receive new life, guided by both evidence and intuition.
Hi, I’m Tammy -
A clinical nutritionist (BHSc), certified fertility specialist, eating psychology coach, yoga instructor, trained postnatal doula & mother of two.
I help women get pregnant, stay pregnant and thrive through pregnancy with real talk, real food, and real science.
No fluff. No quick fixes. No guilt.
Just deep, root-cause healing that connects the dots between your nutrition, hormones, nervous system, and environment, because your body isn’t separate from your story.
Did you know….
Prioritising nutrition can boost fertility by up to 69%.
So whether you’re trying naturally, starting IVF, or somewhere in between, my personalised, science-backed approach can:
Boost pregnancy rate by up to 40%
Reduce miscarriage risk by up to 60%
Increase implantation rates by up to 32%
Reduce the risk of birth defects by up to 70%
Fertility isn’t one-dimensional and neither are you.
Let’s look at the full picture and get your body ready to conceive.
Free Downloads
“Why You're Not Getting Pregnant (And What to Do About It)” is a real-talk guide for women who feel like they’ve tried everything and still don’t have answers. It uncovers the often-overlooked root causes of subfertility, from nervous system stress and hidden hormone disruptors to undernourishment and unaddressed beliefs.
Because preparing for birth isn’t enough, you deserve to be ready for what comes after.
A clear and practical guide for new mums navigating postpartum exhaustion, cravings, anxiety, and slow recovery. Learn how cortisol, disrupted sleep, and nutrient depletion affect your body and what to do about it with simple, nourishing steps.
No more guessing. Let’s get you a real plan.
Whether you’re about to start trying, have been trying for a while, pregnant or postpartum, I would love to be a part of your journey.